How does irritable bowel syndrome affect the body? And is it caused by genetics or diet? Find out more in this article! This content was reviewed on Aug 12, 2022, by Tanya Brinkman, MS, LDN, RD. Reviewed by David McAlo, MEd, RD.*
Irritable bowel syndrome (IBS) isn't an actual disorder but rather just like everything else in life, it's complicated. For example, while we know you can have diabetes, if your pancreas cannot produce insulin, that type of disorder isn't considered IBS. In other words, even though both disorders share some symptoms, IBS is not really what doctors know what it means to say it affects someone.
For most people with IBS, the cause is unknown, and it can be hard to find relief. On top of that, many patients are reluctant to seek medical treatment because of how uncomfortable it may feel. Here's what your doctor should do if they suspect you have IBS.
What Is Irritable Bowel Syndrome (IBS)?
IBS is a chronic condition characterized by the presence of abdominal pain, diarrhea or constipation, bloating and/or gas, and/or constipation that is difficult to control. Those affected experience persistent discomfort, often accompanied by changes in bowel habits. Even those who aren't dealing with severe symptoms may struggle to deal with these issues at times. Some examples include:
nausea
constipation
gas
constipation
lack of appetite (often experienced weight loss)
bloating
dizziness
bloat
IBS can be very distressing for the person, and even people with the condition can encounter many days when they don't want to leave their house. These days can happen all over the house, including when you're eating something at home or cooking at work. A vicious cycle begins: the person with the condition often feels helpless and becomes angry because it interferes with their daily routine. Once they start feeling pain or discomfort, they become frustrated with themselves and their environment. Eventually, the stress builds up, leading to more problems. If you or a loved one has been experiencing IBS, talk to your provider about ways they can help.
Does It Happen To Everyone Who Has This Condition?
Many folks diagnosed with IBS can also have gastrointestinal issues that go on without them knowing. However, since IBS is linked to digestive issues, it's important to speak with your partner, family member, pediatrician, or another healthcare provider if you have IBS. They may recommend seeing another healthcare professional, especially if your symptoms are causing them emotional distress.
What Causes Insomnia With IBS?
If insomnia has ever crossed your mind, you are probably familiar with it because the feelings of being in bed all night often accompany IBS. That's because people with IBS tend to get less than 7 to 8 hours of sleep each night, according to one study. But that doesn't mean it never happens, but having trouble falling asleep does not necessarily mean you have IBS. Let your provider know if you have this issue and see if anything else warrants testing.
What Are The Symptoms Of Medications Used To Treat IBS?
Some medications may exacerbate the symptoms of IBS, such as ibuprofen or naproxen. You could have had these prescribed if another medicated treatment wasn't helping. Talk with your provider if you have any concerns about your use of anti-inflammatories, antipsychotic medications, NSAIDs, and antidepressants, and how long they've been in your system. Your healthcare provider may prescribe an alternative medication when it no longer meets the criteria for your specific conditions.
What To Do Next If You Have An Unexplained Weight Gain After Going Through Colostomy Surgery?
You most likely have experienced colostomy surgery — a method of removing waste from your large intestine. The process can lead to a significant weight gain, usually between 100 and 150 pounds (39 to 48 kg). When going through a colostomy procedure, a patient must follow strict diet and activity guidelines. Asking questions can help your provider discover why you suddenly gained weight. Also, check with your doctor about exercise plans you could set in place if you do experience any difficulties recovering.
Can My Cat Cause Chronic Constipation With IBS Too?
While your cat may only show signs of constipation, it can actually worsen IBS, making things worse because constipation and the side effects it can cause often go hand in hand. Learn more about taking steps to keep your feline friend healthy and happy here.
IBS vs Crohn's Disease Diagnosis
When it comes to diagnosing IBS, your provider will ask whether you have Crohn's disease or ulcerative colitis. There is no definitive answer because researchers haven’t discovered a single reason for either condition. Both conditions are debilitating diseases that affect the small intestines and are associated with inflammation and intestinal damage. While their exact cause is still unclear, it is believed that these illnesses might be genetically influenced and impact each other. People may be at risk for developing both diseases if they have a history of inflammatory bowel disease (IBD) or have received certain types of cancers or immunotherapy treatment for the past several years.
IBS Treatment Options
While there is no cure for IBS, your provider will try to educate you and your family about the different treatment options available. One option may involve lifestyle modifications made to improve your diet, regular physical exams, or treatments like acupuncture and homeopathy. A doctor may prescribe herbal supplements or recommend using fecal incontinence products to help prevent blockage or pain. Keep in mind that while your doctor may diagnose IBS, they won't necessarily prescribe specific treatments. Instead, your providers will recommend you take part in clinical trials or consult specialists based on your individual needs.
There is hope! You and your healthcare team have the power to change your future.